Picture this: You’re in a meeting, and the leader strolls in like they’re auditioning for “Fast & Furious: Conference Room Drift.” They’re juggling three devices, answering emails mid-conversation, and somehow managing to not make eye contact with anyone. Inspiring? Not so much.

Constantly rushing, being distracted, and avoiding genuine connection doesn’t scream “influential leader.” It says “hot mess express.”

If you’ve attended any of my programs, you’ve heard me say it…

Slowing down just 10% can completely transform how people perceive you.

The problem with perpetual motion is that you look stressed, not successful. Frenetic energy doesn’t inspire confidence; it gives off a “running late to everything” impression.

Rushing makes you seem scattered, not in command. And let’s face it—leaders who look like they don’t have time for anyone usually end up with fewer people following them.

Similarly, when you’re glued to your phone or not making eye contact, you’re basically broadcasting, “What’s on my screen is more important than you.”

Distraction can be misconstrued as disrespect.

Slowing down changes the game.

Taking your pace down just 10% instantly makes you look more composed – and people trust calm leaders.

Pausing long enough to look someone in the eye says –“ you matter to me.” That’s a game-changer for building loyalty and trust.

Slower speech conveys confidence and intention. (You’ll be amazed how much more compelling your ideas sound when you’re not speed-talking your way through them.)

When you adjust your pace, you’re not just managing time better—you’re managing energy better. Slowing down helps you stay present, listen better, and project the kind of calm, collected authority that people follow and admire.

Ready to guide your organization to greener pastures?

Contact Black Sheep Global Consulting today to discover how our expert leadership development training can help your team thrive and stand out in today’s competitive market.